Dealing with Extreme Heat
Due to the extreme heat, the potential for heat-related illnesses significantly increases, particularly for those that work outdoors or are engaged in outdoor activities. Please make sure to take precautions to try and prevent heat-related illnesses from occurring.
Drink Plenty of fluids to maintain hydration
Stay in cool areas whenever possible
Stay out of the sun
Avoid strenuous work
Check on your relatives, elders, and neighbors
Go to the California Department of Public Health FAST FACTS for preventing summer heat injuries.
NEVER leave children or pets in vehicles under any circumstance.